If anyone has any questions I'm happy to answer.It’s no secret that we live in a complex world in which maintaining optimal health is becoming vital to survival and longevity. Please only purchase through a reputable wellness coach that can offer you the support that you will need. It is also known that there are some fake products being sold online that potentially could be dangerous as thy could contain pretty much anything and you would not know the difference because they are being packaged in herbalife packaging. It also means that you will not get the coaching and advise you need to successfully use the products correctly and get the best out of them. Please please please do not buy any of the herbalife products on line because it is illegal on the terms of herbalife for any distributor to sell the products online using sites like ebay or amazon etc and doing so can loose them their license.
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I am based in the Nottinghamshire area and can advise anyone on the products that would be suitable for them and give a free wellness evaluation. My health has increased significantly and for the first time in my life I am able to minimise my medication for chronic anaemia to the lowest strength. I joined herbalife which is the number 1 wellness and nutrition company in the world after using the products myself to loose 2 stone. I am a herbalife wellness coach and I cannot speak highly enough of all the products including weightloss but also the sports nutrition range too. I wish you luck - it's horrible and boring being on any diet - and horrible feeling like you need to be on one! Yes, it does seem quite expensive, I do the vitamins too - but maybe start with the shakes and the protien bars.
I'm rambling, but I think I love it - I could have lost the weight on weight watchers or slimming world (and have done previously, they both work) or just my own calorie counting - but so far, I havn't. (that's why i'm searching the site, to see if the 5:2 works) Am finding this pretty easy so far and it's given the weight loss a boost. I'm happy with the way things are going but last week I started to combine it with the 5:2 diet where you do 500 cals two days a week and eat "normally" for 5. I kind of relax at weekend - too much sometimes. have you ever tried quinoa? I have recently discovered at and love it - like cous cous but more protien based. Then a low(ish) calorie, protien(ish) based meal for tea.
In between I have a protien bar which are only as expensive as a mars bar really - and I really do like them and usually one of those mini pots of hummus and some carrot sticks, which adds to the protien. I always have cookies and cream shake, and for breakfast I add a smallish banana to it and some cinnamon and I LOVE this, and for lunch I have it straight or maybe add some cinnamon again or some coffee (pretty nice also). I have lost almost a stone now (11lb) - which isn't a fast weight loss, but I am a rubbish dieter, my attitude to and relationship with food is terrible and I have had Christmas off where I regained about half a stone (honestly!) so really i have lost over a stone! I havn't given up on it tho because for me, a herbalife shake sorts out breakfast and lunch without having to think "I can have so much of this, so much of that, oh and a scrape of butter/cheese/mayonnaise and a few crisps cant make that much difference can it."!! So - I thought i would give it a go - and I deffo had my doubts. The thought of any diet based on shakes prior to this was an absolute no no!! need real food - and pkenty of it! However my baby is now 3 and the baby weight remains despite several attempts at both weight watchers and slimming world.
Hi - I have been doing herbalife since about November as my sister became a distributor and I thought I would help her out.
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